At Today’s Vision Conroe, one of the many concerns we hear from patients is that they experience eye discomfort after working on their computers for long hours. Computer vision syndrome, or digital eye strain, describes vision and eye-related issues that are a direct result of prolonged computer, cell phone, or tablet use. Many individuals experience some level of eye discomfort or vision problems when viewing digital screens for an extended period. The majority of American workers spend their entire workweek on a computer and then heavily use their cell phones during their free time. Our optometrist will determine whether or not you are suffering from computer vision and provide treatment accordingly.
What are the Symptoms of Computer Vision?
Viewing a digital screen makes the eyes work harder. The high visual demands of a digital screen make individuals susceptible to developing digital eye strain symptoms. If these problems are left untreated, symptoms can increase in severity. Symptoms may include:
- Dry eyes
- Neck and shoulder pain
These symptoms can be caused by poor lighting, glare on the screen, improper viewing angles, and uncorrected vision problems. Uncorrected problems like astigmatism, farsightedness, inadequate focus, and age-related eye changes can worsen computer vision syndrome.
How is Computer Vision Addressed?
One way to alleviate digital eye strain is to follow the 20-20-20 rule. Every 20 minutes, give yourself a 20-second break from looking at your screen and instead look at something at least 20 feet away. Often, visual symptoms are temporary and will fade when the individual stops looking at the screen. However, this is not the case for all patients.
Digital eyestrain can be diagnosed by our optometrist through a comprehensive eye examination. Your visual acuity will be measured to assess how your vision is being affected. We will also test how your eyes focus, move, and work together. This test will scan for problems that keep the eyes from focusing or working together effectively. We will evaluate your results to determine whether or not you are experiencing computer vision syndrome.
Treatments for computer vision syndrome vary from patient to patient. In some cases, individuals may benefit from wearing glasses prescribed specifically for computer use. If an individual already wears prescription glasses, they may need a new prescription. Other treatments include lubricating eye drops, regular breaks, special lenses, or vision therapy. Our optometrist will work with you to determine the most effective method of treatment.
Optometrist in Conroe
At Today’s Vision Conroe, we have been providing reliable optometry services for many years. This includes identifying and addressing the symptoms of computer vision. For more information or to schedule an appointment, call us at (936) 788-2600.